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What Our Gym Offers
Krav Maga
Krav Maga is a military self defense and fighting system developed for the Israel Defense Forces. Krav Maga is known for its focus on real world situations and extreme efficiency and has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It is a ground combat sport based on grappling and submission holds.
Kids BJJ
Kids looking to challenge themselves and learn grappling are encouraged to jump into Kids BJJ. Kids BJJ teaches takedowns, ground fighting, self defense, and chokes all while building confidence.
Kids Martial Arts
Kids Martial Arts is designed for kids ages 8 to 14. The program’s foundation is American Freestyle Karate, but includes material from Krav Maga, Judo, Brazilian jiu Jitsu, Kali and much more.
Little Dragons
Little Dragons is our Karate program for children ages 5 to 7. Little Dragons allows children to learn life skills such as confidence, focus, respect, listening and self defense while having fun and staying fit.
Judo
Judo is a martial art that emphasizes the use of quick movement and leverage to throw an opponent. It’s techniques are generally intended to turn an opponent’s force to one’s own advantage rather than to oppose it directly.
Kali
A systematic art of combat fighting based on the science of Strategic and Tactical applications of Counter-Offensive techniques as defense. It’s methodology of “Learn to Teach, Teach to Learn” speaks of its core process of Know, Understand and Apply in order to “Flow”. Kali is a complete system for Self-Protection.